Remember: every yoga nidra session is different and there really isn’t an absolutely ‘right’ way to do it. So, what is Yoga Nidra? Yoga nidra isn’t what you’d expect when you hear the word “yoga”. You aren’t going to be physically moving your body in different positions or really being active in any sort of way. You will likely be lying in the pose called “shavasana” which is similar to corpse pose. I personally, recommend having a pillow under your head and knees for ultimate comfort. Depending on your needs, you may find it easier to practice in bed, on a recliner, on a couch or the traditional way of…